Calories in Publix Shortcake Dessert Shells

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 140g 5.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey, eggs, water, egg whites, soybean oil, nonfat milk, contains 2% or less of each of the following: palm oil, corn flour, corn syrup, high fructose corn syrup, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), dextrose, soy flour, cornstarch, polysorbate 80, soy lecithin, cellulose gum, lactic acid, mono- and diglycerides, polysorbate 60, sorbitan monostearate, colored with extractives of turmeric and annatto seeds, artificial flavor, sorbic acid, sodium propionate (to preserve freshness).

100 Calories
  • Fat
    1.5g
  • Carbs
    19g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
78%
Protein
8%
Fat
14%