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Calories in Publix Roast Beef & Swiss Sandwich

Publix Nutrition Facts and Calories
Publix Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1120g 46.7%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 45g 32%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 400mg 30.8%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
560 Calories
  • Fat
    21g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
34%
Protein
32%
Fat
34%