Calories in Publix Raspberry Yogurt, Fat Free Light

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 120g 5%
Total Carbohydrate 18g 6%
Dietary Fiber 0g 0%
Sugars 13g 40%
Protein 7g 28%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 0mg 0%
Potassium 370mg 7.9%

Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, water, raspberry puree, fruit pectin, locust bean gum, fruit and vegetable juice concentrate (for color), natural flavors, lemon juice concentrate.

100 Calories
  • Fat
    0g
  • Carbs
    18g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
72%
Protein
28%
Fat
0%