Calories in Publix Raspberry Yogurt

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 110g 4.6%
Total Carbohydrate 38g 12.7%
Dietary Fiber 0g 0%
Sugars 32g 40%
Protein 7g 14%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 0mg 0%
Potassium 330mg 7%

Strained yogurt [Grade A pasteurized skim milk, live active yogurt cultures (L bulgarius, S thermophilus, L acidophilus, bifidus, l casei)]. Raspberry fruit preparation (raspberries, cane sugar, water, cornstarch, raspberry juice concentrate, contains less than 2% of each of lemon juice concentrate, natural flavors, xanthan gum).

200 Calories
  • Fat
    2g
  • Carbs
    38g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
77%
Protein
14%
Fat
9%