Calories in Publix Premium Blended Blueberry
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 17g | 40% |
| Protein | 12g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Strained Yogurt (Grade A Pasteurized Skim Milk and Cream, Live Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Blueberry Fruit Preparation (Blueberries, Cane Sugar, Water, Cornstarch, Contains Less than 2% of Each of: Lemon Juice Concentrate, Natural Flavors, Xanthan Gum). |
150 Calories
-
Fat2.5g
-
Carbs19g
-
Fiber0.5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
52%
Protein
32%
Fat
16%