Calories in Publix PInwheels, Italian Style

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1170g 48.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 18g 17%
Vitamin A 1500IU 30%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

Lavash (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [Wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [Mold Inhibitor], Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Leaf Lettuce, Smoked Ham with Natural Juices (Cured with: Water, with Less than 2% of Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Salami (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, BHA, BHT, Citric Acid), Pepperoni (Pork, Salt, Contains 2% or Less of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, Spices, Vitamin C [Sodium Ascorbate], BHA, BHT, Citric Acid), Basil Pesto Aioli Sauce (Soybean Oil, Vinegar, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Water, Egg Yolk, Basil, High Fructose Corn Syrup, Contains Less than 2% of Extra Virgin Olive Oil, Salt, Maltodextrin, Natural Flavor, Sugar, Canola Oil, Dried Garlic, Cornstarch, Mustard Seed, Olive Oil, Xanthan Gum, Soy Lecithin), Banana Pepper Rings (Banana Peppers, Water, Vinegar, Salt, Calcium Chloride, Sodium Bisulfite, Sodium Benzoate, Yellow 5 and Turmeric), Roasted Red Peppers (Red Pepper, Water, Salt, Citric Acid, and Calcium Chloride), Whipped Cream Cheese Spread (Pasteurized Milk and Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Cultures)

390 Calories
  • Fat
    24g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
30%
Protein
17%
Fat
53%