Calories in Publix Maple & Brown Sugar Instant Oatmeal
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
whole grain rolled oats with oat bran, sugar, salt, calcium carbonate, brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid. |
160 Calories
-
Fat2g
-
Carbs32g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
79%
Protein
10%
Fat
11%