Calories in Publix Macaroni and Cheese

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 720g 30%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 18g 16%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    20g
  • Carbs
    49g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
44%
Protein
16%
Fat
40%