Calories in Publix Low Fat, Cottage Cheese

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 420g 17.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 12g 53%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 105mg 8.1%
Iron 0.1mg 0.6%
Potassium 145mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.

90 Calories
  • Fat
    1.5g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
32%
Protein
53%
Fat
15%