Calories in Publix Guacamole, Mild
Nutrition Facts
| Amount Per Serving | 40 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0.5g | 40% |
| Protein | 1g | 7% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Hass avocado, onion, salt, cilantro, garlic. |
40 Calories
-
Fat4g
-
Carbs3g
-
Fiber2g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 40
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.8 minutes
-
Jogging3.7 minutes
-
Hiking5.5 minutes
-
Cycling6.9 minutes
-
Swimming7.1 minutes
-
Walking10.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
40
Cal
Carbohydrate
23%
Protein
7%
Fat
70%