Calories in Publix Eggplant Parmesan, Family Size
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 13g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 1.08mg | 6% |
| Potassium | 416mg | 8.9% |
|
Eggplant Cutlets (Eggplant, Soybean Oil, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bread Crumbs [Wheat Flour, Salt, Yeast], Malted Barley Flour, Water, Dried Whole Eggs), Water, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Tomato Paste, Sugar, Modified Corn Starch, Salt, Spices, Onion, Corn Oil. |
320 Calories
-
Fat20g
-
Carbs23g
-
Fiber2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
28%
Protein
16%
Fat
56%