Calories in Publix Chicken Salad

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1000g 41.7%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 20g 16%
Vitamin A 0IU 0%
Vitamin C 7mg 11.7%
Calcium 0mg 0%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    40g
  • Carbs
    10g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
8%
Protein
16%
Fat
76%