Calories in Publix Chicken Breast with Dijon Shallot Cream & Penne Pasta

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 155mg 51.7%
Sodium 530g 22.1%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 40g 31%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    22g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
29%
Protein
31%
Fat
40%