Calories in Publix Cereal, Raisin Bran
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 17g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
whole grain wheat, raisins, wheat bran, sugar, high fructose corn syrup, salt, malt flavoring, vitamin and minerals: niacinamide, zinc oxide, iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin a palmitate, folic acid, vitamin b12 and vitamin d. |
190 Calories
-
Fat1g
-
Carbs46g
-
Fiber7g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
87%
Protein
9%
Fat
4%