Calories in Publix Caprese Chicken with Pesto Marinara Sauce

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 960g 40%
Total Carbohydrate 68g 22.7%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 30g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 376mg 8%

Penne Pasta (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pesto Marinara Sauce (Water, Tomato Puree, Soybean Oil, Tomato Paste, Basil, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder to Prevent Caking], Sea Salt, Red Wine Vinegar, Spinach, Pine Nuts, Sugar, Dehydrated Garlic, Spice, Chili Peppers), Tomatoes, Grilled Seasoned Chicken (Chicken Breast with Rib Meat, Water, Less than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Spinach.

550 Calories
  • Fat
    16g
  • Carbs
    68g
  • Fiber
    5g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
51%
Protein
22%
Fat
27%