Calories in Publix Bread, Reduced Calorie, Natural Grain

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Oat Fiber, Vital Wheat Gluten, High Fructose Corn Syrup, Yeast, Contains 2% Less than 2% of Each of the Following: Wheat Bran, Whole Wheat Flour, Salt, Honey, Barley Fiber, Cultured Wheat Flour, Rye Meal, Enzyme Active Soy Flour, Calcium Sulfate, Soybean Oil, Rolled Wheat, Monoglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Guar Gum, Calcium Stearoyl-2 Lactylate, Xanthan Gum, Monocalcium Phosphate, Vinegar, Ascorbic Acid Added as a Dough Conditioner, DATEM, Ammonium Sulfate, Enzymes, Azodicarbonamide, Soy Lecithin.

90 Calories
  • Fat
    1g
  • Carbs
    22g
  • Fiber
    6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
75%
Protein
17%
Fat
8%