Calories in Publix Blueberry Lowfat Yogurt

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 110g 4.6%
Total Carbohydrate 39g 13%
Dietary Fiber 0g 0%
Sugars 32g 40%
Protein 7g 14%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 0mg 0%
Potassium 330mg 7%

cultured pasteurized grade a nonfat milk, milk, blueberries, modified cornstarch, inulin, calcium carbonate, pectin, carrageenan, water, natural flavors, sucralose, elderberry juice concentrate, citric acid, sodium citrate, vitamin d3.

190 Calories
  • Fat
    2g
  • Carbs
    39g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
77%
Protein
14%
Fat
9%