Calories in Publix Bagels, Multi-Grain
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
unbleached enriched wheat flour, [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, cracked wheat, rye, wheat gluten, ground corn, salt, yeast, honey, cornmeal, brown rice, oats, preservatives (calcium propionate, sorbic acid), guar gum, soybeans, triticale, monoglycerides, caramel color, barley flaxseed, millet, citric acid, soy flour. |
280 Calories
-
Fat1.5g
-
Carbs54g
-
Fiber3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
79%
Protein
16%
Fat
5%