Calories in Publix Deli Soup, Turkey Sausage and Kale

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 1210g 50.4%
Total Carbohydrate 20g 6.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 9g 21%
Vitamin A 4000IU 80%
Vitamin C 9mg 15%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

WATER, TURKEY SAUSAGE (TURKEY, WATER, SPICES, SALT), PAPRIKA), KALE, ONIONS, BROWN RICE (BROWN RICE, RICE BRAN OIL), SWEET POTATOES, WHITE BEANS, CARROTS, CELERY, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, MODIFIED FOOD STARCH, TURKEY BASE (COOKED TURKEY, SALT, CHICKEN FAT, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORING, AUTOLYZED YEAST EXTRACT, DRIED WHEY, DEXTROSE, TURKEY BROTH, CARAMEL COLOR), WHITE WINE, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SOYBEAN OIL, SPICES, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), SUGAR, BASIL, SALT, ACACIA & XANTHAN GUM, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), AND OREGANO.

170 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
47%
Protein
21%
Fat
32%