Calories in Publix Deli Soup, Turkey Sausage and Kale
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 1210g | 50.4% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 9g | 21% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 9mg | 15% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
WATER, TURKEY SAUSAGE (TURKEY, WATER, SPICES, SALT), PAPRIKA), KALE, ONIONS, BROWN RICE (BROWN RICE, RICE BRAN OIL), SWEET POTATOES, WHITE BEANS, CARROTS, CELERY, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, MODIFIED FOOD STARCH, TURKEY BASE (COOKED TURKEY, SALT, CHICKEN FAT, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORING, AUTOLYZED YEAST EXTRACT, DRIED WHEY, DEXTROSE, TURKEY BROTH, CARAMEL COLOR), WHITE WINE, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SOYBEAN OIL, SPICES, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), SUGAR, BASIL, SALT, ACACIA & XANTHAN GUM, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), AND OREGANO. |
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Fat6g
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Carbs20g
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Fiber4g
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Protein9g
Calorie Burn Time
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Running11.9 minutes
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Jogging15.8 minutes
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Hiking23.5 minutes
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Cycling29.1 minutes
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Swimming30.4 minutes
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Walking45.5 minutes