Calories in Publix Deli Orange Chicken with Orange Sesame Sauce

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1210g 50.4%
Total Carbohydrate 90g 30%
Dietary Fiber 4g 16%
Sugars 42g 40%
Protein 21g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Brown Rice (Brown Rice, Water), Orange Sauce (Sugar, Water, High Fructose Corn Syrup, Soy Sauce [Water, Soybeans, Salt, Wheat Flour, Sodium Benzoate], Orange Juice Concentrate, Modified Cornstarch, Contains Less than 2% of Citric Acid, Salt, Sodium Citrate, Onion Powder, Sesame Oil, Spices, Sesame Seeds, Garlic Powder, Chili Peppers, Xanthan Gum, Natural Orange Flavor, Caramel Color, Cochineal, Beta-Carotene, Soybean Oil, Rice Bran Oil, Canola Oil, Natural Flavors [Milk], Sodium Benzoate Added as a Preservative), Grilled Seasoned Chicken (Chicken Breast with Rib Meat, Water, Less than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Carrots, Sugar Snap Peas.

490 Calories
  • Fat
    4.5g
  • Carbs
    90g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
75%
Protein
17%
Fat
8%