Calories in Publix Deli Orange Chicken with Orange Sesame Sauce
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1210g | 50.4% |
| Total Carbohydrate | 90g | 30% |
| Dietary Fiber | 4g | 16% |
| Sugars | 42g | 40% |
| Protein | 21g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Brown Rice (Brown Rice, Water), Orange Sauce (Sugar, Water, High Fructose Corn Syrup, Soy Sauce [Water, Soybeans, Salt, Wheat Flour, Sodium Benzoate], Orange Juice Concentrate, Modified Cornstarch, Contains Less than 2% of Citric Acid, Salt, Sodium Citrate, Onion Powder, Sesame Oil, Spices, Sesame Seeds, Garlic Powder, Chili Peppers, Xanthan Gum, Natural Orange Flavor, Caramel Color, Cochineal, Beta-Carotene, Soybean Oil, Rice Bran Oil, Canola Oil, Natural Flavors [Milk], Sodium Benzoate Added as a Preservative), Grilled Seasoned Chicken (Chicken Breast with Rib Meat, Water, Less than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Carrots, Sugar Snap Peas. |
490 Calories
-
Fat4.5g
-
Carbs90g
-
Fiber4g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
75%
Protein
17%
Fat
8%