Calories in Publix Deli Grab and Go Sandwich, Tavern Ham
Nutrition Facts
| Amount Per Serving | 570 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 1970g | 82.1% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 35g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 4.5mg | 25% |
| Potassium | 470mg | 10% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
570 Calories
-
Fat22g
-
Carbs55g
-
Fiber2g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 570
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.0 minutes
-
Jogging53.1 minutes
-
Hiking78.8 minutes
-
Cycling97.7 minutes
-
Swimming101.8 minutes
-
Walking152.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
570
Cal
Carbohydrate
40%
Protein
25%
Fat
35%