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Calories in Publix Deli Chicken Salad

Publix Deli Nutrition Facts and Calories
Publix Deli Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 500g 20.8%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 10g 16%
Vitamin A 200IU 4%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

COOKED CHICKEN THIGH MEAT (WITH WATER, SALT, SODIUM PHOSPHATES), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), COOKED CHICKEN BREAST MEAT (WITH WATER, SALT, SODIUM PHOSPHATE), CELERY, PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80 AND SODIUM BENZOATE [PRESERVATIVES]), RED PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), SEASONING MIX (SUGAR, SPICE).
250 Calories
  • Fat
    20g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
8%
Protein
16%
Fat
76%