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Calories in Publix Deli Bocadito Spread

Publix Deli Nutrition Facts and Calories
Publix Deli Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 390g 16.2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 4g 9%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Chopped Ham - Water, Added (Cured with: Water, Salt, Dextrose, Sodium Phosphates, Spice, Sodium Erythorbate, Sodium Nitrite), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan and/or Carob Bean and/or Guar Gums]), Mayonnaise (Soybean Oil, Egg Yolks with Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium EDTA [Preservative]), Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Water, Salt, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80 and Sodium Benzoate [Preservatives]), Pimientos (with Water, Citric Acid), Seasoning Mix (Salt, Spice), Pepper Sauce (Distilled Vinegar, Red Pepper, Salt).
190 Calories
  • Fat
    17g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
7%
Protein
9%
Fat
84%