Menu With Nutrition > Grocery Foods > Promise > Loaf, 12 Seeds & Grains

Calories in Promise Loaf, 12 Seeds & Grains

Promise Nutrition Facts and Calories
Promise Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 181.52 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 272g 11.3%
Total Carbohydrate 20.8g 6.9%
Dietary Fiber 8.8g 35.2%
Sugars 0.25g 40%
Protein 5.4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
181.52 Calories
  • Fat
    6.5g
  • Carbs
    20.8g
  • Fiber
    8.8g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 181.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.8 minutes
  • Jogging
    16.9 minutes
  • Hiking
    25.1 minutes
  • Cycling
    31.1 minutes
  • Swimming
    32.4 minutes
  • Walking
    48.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
181.52
Cal
Carbohydrate
51%
Protein
13%
Fat
36%