Calories in Promise

Yogurt Drinks

Activ Supershots, average all flavors 1 bottle (3.4 fl. oz)

70 Cal

Spreads

	Buttery, Light 1 tablespoon (0.5 oz)	45 Cal
	Buttery, Fat-Free 1 tablespoon (0.5 oz)	5 Cal
	Buttery 1 tablespoon (0.5 oz)	80 Cal

Others

	Bagels, Plain 1 bagel (80 g)	130 Cal
	Brioche Bread 1 slice (40 g)	110 Cal
	Brioche Hamburger Buns 1 bun (70 g)	170 Cal
	Burger Buns, Wheat Free, Dairy Free & High Fiber 1 bun	150 Cal
	Chia Seed Loaf 2 slices (67 g)	121 Cal
	Gluten Free Brioche Loaf 2 slices (67 g)	160 Cal
	Gluten Free Chocolate & Marshmallow Biscuit Bar 1 bar (55 g)	290 Cal
	Gluten Free Cinnamon & Raisin Bagels 1 bagel (80 g)	146.4 Cal
	Gluten Free Multi Grain Bread 1 slice	90 Cal
	Gluten Free Multi Grain Loaf 80 g	176.27 Cal
	Gluten Free Yogurt, Fruit, and Nut Bar 1 bar (44 g)	210 Cal
	Hamburger Bun 1 bun (80 g)	152 Cal
	Lemon Cake, Gluten Free 1 slice	167 Cal
	Loaf, 12 Seeds & Grains 60 g	181.52 Cal
	Loaf, Multigrain 2 slices (67 g)	126 Cal
	Loaf, White 2 slices (67 g)	125 Cal
	Low Fat White Loaf Gluten Free 2 slices (67 g)	140 Cal
	Multi Seeded Rolls 60 g roll	128.74 Cal
	Multigrain Bread 2 slices (67 g)	150 Cal
	Multigrain Bread, High Fiber 2 slices (67 g)	150 Cal
	Quinoa & Chia Loaf 2 slices (80 g)	160 Cal
	Sandwich Rolls, Supersoft White 1 roll (60 g)	140 Cal
	Soft White Bread 1 slice (40 g)	80 Cal
	Vegetable Oil Spread 1 tbsp (14 g)	45 Cal
	Yogurt Fruit & Nut Bar, Chocolate & Marshmallow Biscuit Bar 1 bar (44 g)	210 Cal