Calories in Private Selection Chicken Tikka Masala Crowns
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
PUFF PASTRY: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, BUTTER (PASTEURIZED CREAM), SALT. FILLING: CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), TIKKA MASALA SAUCE (WATER, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], CREAM [MILK], ONION, WATER, YOGURT [CULTURED PASTEURIZED MILK, CREAM {MILK}, PECTIN, CARRAGEENAN], CORNSTARCH, SUGAR, BUTTER [PASTEURIZED CREAM {MILK}], SPICES, GINGER, NON FAT DRIED MILK, SEA SALT, EXPELLER PRESSED CANOLA OIL, SERRANO CHILI PEPPER, GARLIC [WATER, GARLIC], EXTRACTIVES OF PAPRIKA, CILANTRO, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, SOY LECITHIN, TURMERIC), GREEN PEAS, YELLOW ONION, WHITE CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, MODIFIED POTATO STARCH, SALT, SUGAR, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, BLACK PEPPER), CANOLA OIL. |
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Fat14g
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Carbs17g
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Fiber1g
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Protein4g
Calorie Burn Time
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Running14.8 minutes
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Jogging19.6 minutes
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Hiking29.0 minutes
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Cycling36.0 minutes
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Swimming37.5 minutes
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Walking56.2 minutes