Calories in Private Selection Chicken Tikka Masala Crowns

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 220g 9.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 4g 7%
Vitamin A 500IU 10%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

PUFF PASTRY: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, BUTTER (PASTEURIZED CREAM), SALT. FILLING: CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), TIKKA MASALA SAUCE (WATER, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], CREAM [MILK], ONION, WATER, YOGURT [CULTURED PASTEURIZED MILK, CREAM {MILK}, PECTIN, CARRAGEENAN], CORNSTARCH, SUGAR, BUTTER [PASTEURIZED CREAM {MILK}], SPICES, GINGER, NON FAT DRIED MILK, SEA SALT, EXPELLER PRESSED CANOLA OIL, SERRANO CHILI PEPPER, GARLIC [WATER, GARLIC], EXTRACTIVES OF PAPRIKA, CILANTRO, LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, SOY LECITHIN, TURMERIC), GREEN PEAS, YELLOW ONION, WHITE CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, MODIFIED POTATO STARCH, SALT, SUGAR, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, BLACK PEPPER), CANOLA OIL.

210 Calories
  • Fat
    14g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
32%
Protein
7%
Fat
61%