Calories in Private Selection White Wine & Garlic Mussels
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0.5g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 75mg | 25% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 31g | 41% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 18mg | 30% |
| Calcium | 52mg | 4% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
|
farm raised mussels (mytilus chilensis), sunflower oil, palm oil, butter (cream), onion, cream, white wine (contains sulfites), paprika, parsley, garlic powder. |
300 Calories
-
Fat15g
-
Carbs10g
-
Fiber0g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
13%
Protein
41%
Fat
46%