Calories in President's Choice Beef & Broccoli

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 810g 33.8%
Total Carbohydrate 55g 18.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 19g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

Cooked jasmine rice, seasoned glazed cooked beef strips (beef, water, modified corn starch, seasoning (contains sulphites and milk), salt, sodium phosphate, spice, caramel colour), water, broccoli, carrots, bok choy, chicken broth, ginger puree, soy sauce (water, wheat, soybeans, salt, lactic acid, sugar, sodium benzoate), garlic puree (garlic, water), oyster flavoured sauce (water, sugar, salt, oyster extracts, modified corn starch, caramel colour), corn starch, canola oil, sugar, sesame oil, rice cooking wine (rice, salt, water), caramel colour, spice.

340 Calories
  • Fat
    5g
  • Carbs
    55g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
65%
Protein
22%
Fat
13%