Calories in President's Choice Whole Grain Crackers with Flax and Honey

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole grain whole wheat flour, enriched wheat flour, canola and/or sunflower oil (contains ascorbic acid, rosemary extract), whole and ground flaxseed, wheat germ, sugar, modified milk ingredients, honey, salt, ammonium bicarbonate, baking soda, natural flavour, monocalcium phosphate, protease, sulphines. May contain egg, soy, and/or sesame seeds..

100 Calories
  • Fat
    4g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
54%
Protein
8%
Fat
38%