Calories in President's Choice Blue Menu Roasted Vegetable Lasagna

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0.2g %
Cholesterol 20mg 6.7%
Sodium 550g 22.9%
Total Carbohydrate 46g 15.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 15g 19%
Vitamin A 750IU 15%
Vitamin C 21mg 35%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

Tomato puru00e9e (water, concentrated tomato paste), cooked multigrain pasta [water, durum wheat semolina, multigrain blend (yellow peas, chickpeas, pearled barley, oats, flaxseeds, kamut wheat, wheat fibre), dried egg-white], partly skimmed mozzarella, light ricotta whey and ricotta whey cheeses (partly skimmed milk, whey powder, cream, vinegar, carrageenan, cheese cultures, salt, microbial enzymes, cellulose), tomatoes (contain tomato juice, citric acid, calcium chloride), roasted vegetables (red and yellow bell peppers, eggplant, zucchini, onion), water, modified corn starch, carrots, concentrated apple juice (contains ascorbic acid), extra virgin olive oil, garlic, salt, red wine vinegar (contains sulphites), lemon juice from concentrate, spinach, corn starch, herbs and spices, dehydrated garlic..

310 Calories
  • Fat
    7g
  • Carbs
    46g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
60%
Protein
19%
Fat
21%