Menu With Nutrition > Grocery Foods > President's Choice Blue Menu > Protein Whole Grain Cereal with Strawberries

Calories in President's Choice Blue Menu Protein Whole Grain Cereal with Strawberries

President's Choice Blue Menu Nutrition Facts and Calories
President's Choice Blue Menu Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 45g 15%
Dietary Fiber 8g 32%
Sugars 5g 40%
Protein 9g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 10.8mg 60%
Potassium 0mg 0%

Whole grain barley, whole grain wheat, pea protein concentrate, rice, sugar, fructooligosaccharides, dried strawberries, fancy molasses, sea salt, natural flavour, mixed tocopherols, stevia extract, vitamins and minerals [ferric orthophosphate (iron), niacinamide, zinc oxide, thiamine hydrochloride, calcium d-pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid].
210 Calories
  • Fat
    1.5g
  • Carbs
    45g
  • Fiber
    8g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
79%
Protein
15%
Fat
6%