Calories in President's Choice Blue Menu Protein Bread
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 12g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 250mg | 5.3% |
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Water, whole wheat flour, sugar, grain and seed mix (flaxseeds, sunflower seeds, hulled millet, barley flakes, wheat flakes, spelt flakes, quinoa, amaranth, chia seeds), chickpeas, wheat gluten, enriched wheat flour, split yellow peas, yeast, soybean and/or canola oil, soy protein, navy beans, pinto beans, pea protein, lentil protein, eston lentils, red lentils, salt, wheat germ, soy monoglycerides, rye sourdough preparation (rye flour, spices, salt, cultured wheat flour, ground wheat, yeast, lactic acid), acetylated tartaric acid esters of mono- and diglycerides, calcium propionate, soy lecithin, natural flavour, sodium stearoyl-2-lactylate, enzymes, ascorbic acid. Topping: millet, sunflower seeds, oat flakes, malted wheat, eston lentil flakes. May contain sesame and milk. |
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Fat4g
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Carbs37g
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Fiber5g
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Protein12g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes