Calories in Premo Brand Chicken & Swiss Cheese Sandwich

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1090g 45.4%
Total Carbohydrate 45g 15%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 23g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Cornmeal Kaiser, Chicken Patty, American Swiss Cheese: Wheat Flour (Enriched with Barley Malt, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Corn Syrup, Fresh Yeast, Soybean Oil, Salt, Vinegar, Dough Conditioners (Vegetable Mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate, Boneless Chicken Breast with Rib Meat, Sodium Phosphates, Durum Flour, Modified Food Starch, Garlic Powder, Spices, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More than 2% Silicone Dioxide Added to Prevent Caking, Cultured Milk and Skim Milk, Cream, Sodium Citrate, Artificial Color (if Colored), Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Soy Lecithin (Non-Sticking Agent).

480 Calories
  • Fat
    23g
  • Carbs
    45g
  • Fiber
    0g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
38%
Protein
19%
Fat
43%