Calories in Premo Brand Ham & Provolone Sub Sandwich
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1540g | 64.2% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 25g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Plain Bun, Ham, Provolone Cheese: Wheat Flour, Water, Whey, Vegetable Oil, Sugar, Yeast, Salt, Enzymes, Calcium Propionate (Preservative), Monoglyceride, Cured Ham, Sodium Lactate, Corn Syrup, Sodium Phosphate, Brown Sugar, Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Pasteurized Part Skim Milk, Cheese Cultures. |
390 Calories
-
Fat11g
-
Carbs49g
-
Fiber2g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
50%
Protein
25%
Fat
25%