Calories in Premier Protein Whey Protein Powder, Chocolate Milkshake

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 180g 7.5%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 30g 63%
Vitamin A 1500IU 30%
Vitamin C 18mg 30%
Calcium 325mg 25%
Iron 9mg 50%
Potassium 0mg 0%

WHEY PROTEIN CONCENTRATE, INULIN, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, CANE SUGAR, XANTHAN GUM, CALCIUM CARBONATE, SUNFLOWER LECITHIN, SALT, REBIANA (STEVIA LEAF EXTRACT), MONK FRUIT EXTRACT. VITAMINS AND MINERALS: VITAMIN A (PALMITATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHEROL ACETATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), IRON (FERROUS SULFATE), ZINC (ZINC SULFATE).

180 Calories
  • Fat
    3.5g
  • Carbs
    9g
  • Fiber
    5g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
19%
Protein
63%
Fat
18%