Calories in Premier Protein Protein Shake, Cookies & Cream

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 220g 9.2%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 30g 73%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 650mg 50%
Iron 1.8mg 10%
Potassium 300mg 6.4%

Water, milk protein Concentrateu2020, calcium caseinateu2020, Contains 1% or less of the following: Whey protein concentrateu2020, high oleic Sunflower oil, natural and artificial Flavors, cocoa powder (processed with Alkali), inulin, cellulose gel and Cellulose gum, salt, datem, sucralose, Acesulfame potassium, carrageenan, Tripotassium phosphate, dipotassium Phosphate, sodium polyphosphate, Vitamin and mineral blend( s o d i u m a s c o r b at e [ v i ta m i n c ] ,Niacinamide, zinc amino acid chelate,Dl-alpha-tocopheryl acetate vitamin e], Calcium d-pantothenate, copper amino Acid chelate, pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], Thiamine mononitrate [vitamin b1], Cholecalciferol [vitamin d3], folic acid, Biotin, vitamin a palmitate, potassium Iodide, chromium chloride, phytonadione [vitamin k], sodium molybdate, sodium Selenite, cyanocobalamin [vitamin b12]), Ferric orthophosphate, manganese Sulfate, magnesium phosphate.

160 Calories
  • Fat
    3g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
10%
Protein
73%
Fat
17%