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Calories in Premier Protein High Protein Shake, Oats & Maple

Amount Per Serving	150 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	230g	9.6%
Total Carbohydrate	13g	4.3%
Dietary Fiber	7g	28%
Sugars	1g	40%
Protein	20g	50%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	450mg	34.6%
Iron	1.8mg	10%
Potassium	275mg	5.9%
WATER, MILK PROTEIN CONCENTRATE?, OATS?, SOLUBLE CORN FIBER, CALCIUM CASEINATE?, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

33%

Protein

50%

Fat

17%