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Calories in Premier Protein Oats & Maple High Protein Shake

Amount Per Serving	150 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	230g	9.6%
Total Carbohydrate	13g	4.3%
Dietary Fiber	7g	28%
Sugars	1g	40%
Protein	20g	50%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	450mg	34.6%
Iron	1.8mg	10%
Potassium	275mg	5.9%
Water, Milk Protein Concentrateu2020, Oatsu2020, Soluble Corn Fiber, Calcium Caseinateu2020, Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (Dl-alpha-tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D-pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

33%

Protein

50%

Fat

17%