Calories in Powerful Yogurt Greek Non-fat Yogurt, Lemon & Chia
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 18g | 40% |
| Protein | 21g | 47% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
YOGURT: CULTURED PASTEURIZED NONFAT MILK, 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. LACTIS, L.RHAMNOSUS, LEMON CHIA PREPARATION: WATER, NATURAL CANE SUGAR, LEMON PEEL, CORN STARCH (NON GMO), CHIA SEEDS, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, AND REB-A (STEVIA EXTRACT) |
170 Calories
-
Fat1.5g
-
Carbs20g
-
Fiber1g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
46%
Protein
47%
Fat
7%