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Calories in Powerful Yogurt Greek Non-Fat Yogurt, Tropical Fruit + Oats

Powerful Yogurt Nutrition Facts and Calories
Powerful Yogurt Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0g 0%
Sugars 19g 40%
Protein 21g 47%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 260mg 20%
Iron 0.72mg 4%
Potassium 0mg 0%

YOGURT: CULTURED PASTEURIZED NONFAT MILK. 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. LACTIS, L. RHAMNOSUS, TROPICAL FRUIT OATS PREPARATION: WATER, NATURAL CANE SUGAR, MANGO PUREE, BANANA PUREE, OATS, PASSION FRUIT JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CORN STARCH (NON-GMO), ANNATTO EXTRACT (COLOR), CITRIC ACID, NATURAL FLAVOR, REB-A (STEVIA EXTRACT)
180 Calories
  • Fat
    0.5g
  • Carbs
    22g
  • Fiber
    0g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
50%
Protein
47%
Fat
3%