Calories in Power Plate Meals Hot Food & Steam
Nutrition Facts
| Amount Per Serving | 198 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 27mg | 9% |
| Sodium | 404g | 16.8% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 18g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 7.2mg | 12% |
| Calcium | 60mg | 4.6% |
| Iron | 3.42mg | 19% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
198 Calories
-
Fat6g
-
Carbs18g
-
Fiber3g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 198
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.9 minutes
-
Jogging18.4 minutes
-
Hiking27.4 minutes
-
Cycling33.9 minutes
-
Swimming35.4 minutes
-
Walking53.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
198
Cal
Carbohydrate
37%
Protein
36%
Fat
27%