Calories in Power Blendz Power Shake, Premium Meal Replacement

Nutrition Facts

Amount Per Serving 136 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 48mg 16%
Sodium 108g 4.5%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1.5g 40%
Protein 19.5g 57%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 403mg 31%
Iron 3.96mg 22%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

136 Calories
  • Fat
    1g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    19.5g

Calorie Burn Time

How long would it take to burn off 136 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.7 minutes
  • Hiking
    18.8 minutes
  • Cycling
    23.3 minutes
  • Swimming
    24.3 minutes
  • Walking
    36.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136
Cal
Carbohydrate
36%
Protein
57%
Fat
7%