Calories in Post Selects Blueberry Morning Cereal, dry
Nutrition Facts
| Amount Per Serving | 176 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.2g | |
| Polyunsaturated Fat | 0.8g | |
| Cholesterol | 0mg | 0% |
| Sodium | 152g | 6.3% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 2.4g | 9.6% |
| Sugars | 12.8g | 40% |
| Protein | 3.2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 16mg | 1.2% |
| Iron | 1mg | 5.6% |
| Potassium | 84mg | 1.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
176 Calories
-
Fat2.4g
-
Carbs36g
-
Fiber2.4g
-
Protein3.2g
Calorie Burn Time
How long would it take to burn off 176
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.4 minutes
-
Jogging16.4 minutes
-
Hiking24.3 minutes
-
Cycling30.2 minutes
-
Swimming31.4 minutes
-
Walking47.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
176
Cal
Carbohydrate
81%
Protein
7%
Fat
12%