Calories in Post Great Grains Cereal, Cranberry Almond Crunch
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 12g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 170mg | 3.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat3.5g
-
Carbs41g
-
Fiber6g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
76%
Protein
9%
Fat
15%