Calories in Post Grape-Nuts Fit Cereal, dry
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.3g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 143g | 6% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 7.5g | 30% |
| Sugars | 13.5g | 40% |
| Protein | 9g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 24mg | 133.3% |
| Potassium | 315mg | 6.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
330 Calories
-
Fat4.5g
-
Carbs66g
-
Fiber7.5g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 330
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.6 minutes
-
Swimming58.9 minutes
-
Walking88.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
330
Cal
Carbohydrate
78%
Protein
10%
Fat
12%