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Calories in Post Cereal, Great Grains

Post Nutrition Facts and Calories
Post Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 9mg 50%
Potassium 0mg 0%

WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTANS 2% OR LESS OF SALT, BROWN RICE SYRUP, MALT FLAVOR, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2, (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
190 Calories
  • Fat
    3.5g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
76%
Protein
8%
Fat
16%