Calories in Pop-Tarts Toaster Pastries, Frosted Blueberry
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 76g | 25.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 33g | 40% |
| Protein | 4g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean and Palm Oil (with TBHQ for Freshness), Sugar, Cracker Meal, Contains Two Percent or Less of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Cereal, Citric Acid, Gelatin, Modified Wheat Starch, Soy Lecithin, Partially Hydrogenated Soybean and/or Cottonseed Oil (Less than 0.5 g Trans Fat per Serving), Modified Corn Starch, Xanthan Gum, Caramel Color, Red 40, Vitamin A Palmitate, Tricalcium Phosphate, Color Added, Niacinamide, Reduced Iron, Natural and Artificial Flavors, Blue 2, Blue 1, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Turmeric Color, Folic Acid. |
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Fat10g
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Carbs76g
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Fiber1g
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Protein4g
Calorie Burn Time
-
Running28.8 minutes
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Jogging38.2 minutes
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Hiking56.7 minutes
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Cycling70.3 minutes
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Swimming73.2 minutes
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Walking109.8 minutes