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Calories in Pop-Tarts Root Beer Toaster Pastries

Pop-Tarts Nutrition Facts and Calories
Pop-Tarts Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 72g 24%
Dietary Fiber 1g 4%
Sugars 30g 40%
Protein 4g 4%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS TWO PERCENT OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, CARAMEL COLOR, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, XANTHAN GUM, PECTIN, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RED 40 LAKE, YELLOW 6 LAKE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), YELLOW 5 LAKE.
390 Calories
  • Fat
    10g
  • Carbs
    72g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
73%
Protein
4%
Fat
23%