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Calories in Pop-Tarts Pop-TartsToaster Pastries, Frosted Brown Sugar Cinnamon

Pop-Tarts Nutrition Facts and Calories
Pop-Tarts Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 35g 11.7%
Dietary Fiber 0.5g 2%
Sugars 15g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Brown Sugar (Sugar, Molasses), Soybean and Palm Oil (with TBHQ for Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, Contains Two Percent or Less of Salt, Calcium Carbonate, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid.
210 Calories
  • Fat
    7g
  • Carbs
    35g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
66%
Protein
4%
Fat
30%