Calories in Pop-Tarts Pop Tarts, Frosted Brown Sugar Cinnamon

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 350g 14.6%
Total Carbohydrate 70g 23.3%
Dietary Fiber 1g 4%
Sugars 31g 40%
Protein 4g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Brown Sugar, Soybean and Palm Oil (with TBHQ for Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, Contains Two Percent or Less of Salt, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride-ride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid.

420 Calories
  • Fat
    14g
  • Carbs
    70g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
66%
Protein
4%
Fat
30%